Andy Torres · NABBA Mr UK Champion 1998
Online bodybuilding coaching from Andy Torres — NABBA Mr UK Champion 1998, three decades in the industry, trained alongside Dorian Yates at Temple Gym. Built around your life, not against it.
30+
Years Experience
€35/wk
Pricing From
Worldwide
Locations Served
Hundreds
Athletes trained
30+ years
Industry experience
Worldwide
Coaching clients online
From €35/week
4-week minimum commitment
Money-back
Within first 4 weeks*
*Performance guarantee: full refund within the first four weeks if you complete every weekly check-in, follow the plan as written, and your documented progress still shows no measurable improvement. See Disclaimer §4 for the full eligibility checklist.
Andy Torres is the NABBA Mr UK Bodybuilding Champion of 1998 and has spent more than three decades coaching — first as a competitive athlete training alongside six-time Mr Olympia Dorian Yates at Temple Gym in Birmingham, then as a competition coach, supplement industry consultant, and finally as a one-to-one online coach. Andy now lives and works from Paphos, Cyprus, coaching clients worldwide online and selectively in-person at his own studio. Every plan — whether you're building muscle after 40, prepping for a first competition, or rebuilding after a long layoff — is personally written and adjusted each week by Andy himself. Premium coaching, without the celebrity price tag.
About Andy
Andy Torres is the NABBA Mr UK Champion of 1998 and one of the very few coaches in the European online-coaching market who can put a federation title behind his name. The Mr UK belt did not arrive by accident — it followed twelve years of competing at regional and national level under NABBA, the National Amateur Body-Builders' Association, which at that point was the most respected drug-tested bodybuilding federation in Britain. The win became the calling card for everything that came after.
Coaching Packages
Three structured packages, all with personal weekly support. Four-week minimum commitment — adjust or pause any week after that.
Nutritional guidance and structured supplementation to maximise your natural potential.
Ideal for
A complete coaching package combining nutrition, supplementation, and structured training plans.
Ideal for
Advanced bodybuilding and physique competition preparation.
Ideal for
Open to all genders, ages 18+ · prices in EUR · weekly pricing · four-week minimum commitment · personalised consultation included · money-back guarantee within the first four weeks — see Disclaimer §4 for eligibility.
Where Andy fits
Generic fitness apps are cheap but impersonal. In-person trainers are personal but location-bound and expensive. Andy is the bridge.
Personalised diet & training plan
Fitness app
In-person PT
Andy
Direct contact with your coach
Fitness app
In-person PT
Andy
30+ years stage experience
Fitness app
In-person PT
Andy
Trained alongside Dorian Yates
Fitness app
In-person PT
Andy
Available worldwide
Fitness app
In-person PT
Andy
Flexible weekly pricing
Fitness app
In-person PT
Andy
Indicative prices based on UK 2026 market averages. Final terms agreed directly with Andy.
Why Andy
Three decades of evolving methodology, applied to every plan he writes. From paper food logs to data-driven training — Andy has seen what actually works long-term, and what only ever worked on Instagram.
First-hand exposure to one of bodybuilding's most legendary training philosophies. HIT and Heavy Duty principles still inform every hypertrophy block he writes today.
Years as a brand ambassador, seminar guest and expo rep for leading supplement companies — supplement advice grounded in product knowledge, not affiliate links.
Premium-level guidance at a fraction of what celebrity coaches charge. Online bodybuilding coaching from €35/week, with the same depth of method as in-person trainers charging ten times more.
Direct email contact and weekly check-ins — not an app, not a chatbot. Every email is read and replied to by Andy himself, and every plan is adjusted from your weekly logs.
Real Clients. Real Progress.
Every transformation below was achieved through Andy's coaching — combining intelligent nutrition, training, and consistent accountability.
Client transformation 1
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Client transformation 6
On The Floor
From competition stages to training sessions with legends, Andy's career has been documented along the way.
Heritage
Training Under Dorian Yates At Temple Gym
Andy training a back workout under six-time Mr Olympia Dorian Yates at the iconic Temple Gym.
Client Stories
Lost 11 kg in 16 weeks
After two failed attempts with expensive gym coaches, I almost gave up. Andy completely turned things around. In 16 weeks I dropped 11 kg of fat and actually built visible muscle for the first time. What stands out is the honesty — no nonsense, no overhyped supplements, just a clear plan and someone who actually checks in. Best decision I've made for my health in 10 years.
Lost 8 kg in 4 months — without starving
I was sceptical about online coaching — I thought I needed someone in the gym with me. I was wrong. Andy's plans are so detailed and his weekly check-ins keep me completely accountable. I've lost 8 kg in four months without ever feeling like I'm starving. More importantly, I finally understand WHY I'm doing what I'm doing. Worth every cent.
4th place · earned pro-card qualification
Preparing for my first competition felt overwhelming until I started working with Andy. His experience speaks for itself — he's been on stage, he's trained with the best, and he knows exactly what works at every stage of the prep. I came in 4th in my class and earned my pro card qualification two shows later. I wouldn't have gotten there without him.
Best shape since age 35 — at 45
At 45, I thought my best years of building muscle were behind me. Andy proved that wrong. His training programme is intelligent — heavy when it needs to be, but built around recovery and long-term progress. My bloodwork has improved, my energy is back, and my wife says I look better than I did at 35. The price is also fair — most coaches charge three times this for far less attention.
Lost 14 kg in 6 months — and kept it off
I'm a busy mother of two and I'd tried every diet you can imagine. What makes Andy different is that he builds the plan around YOUR life, not the other way around. The food is realistic, the supplements are sensible, and the weekly accountability is what finally made it stick. Down 14 kg in six months — and this time I'm keeping it off.
Common Questions
If your question isn't answered below, use the contact form and Andy will respond personally.
Ready To Start?
Fill in the form and Andy will get back to you personally within 48 hours.
Four-week minimum · money-back guarantee · no high-pressure sales calls.